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Yoga Class

Sep 27, 2021
12:00 PM - 1:00 PM

Description

Students, faculty, and staff are invited to take a break, refocus, and relax by joining health coach Lindsay Bloom for this mid-day yoga class. Yoga is an excellent way to de-stress, use deep breathing techniques, and develop good balance and flexibility for life. All levels welcome.

Being Well: The Mental Health Readiness Project, formerly Project COMPASS, is partnering with health coach Lindsay Bloom to offer this class designed to support both the physical and mental health of the participants.

Being Well provides education, training, awareness, screening, assessment, intervention, and pathways to helpful resources for the campus community as well as the greater Fort Wayne area. Email beingwell@pfw.edu for more information about their services.

Email Bloom at lmbloom@pfw.edu to register for the Yoga class.

About This Event

Event Type:
Campus Activity
Fitness
Wellness
Topics:
wellness
Tags:
exercise
fitness
health coaching
healthy boiler employee wellbeing
mental health
student events
wellness
Organizers:
WellRec
Audience:
Current Students
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Lindsay Bloom
Contact Phone:
481-6651
Contact Email:
lmbloom@pfw.edu

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