WellRec Open House: Tai ChiAug 25, 2021
10:30 AM - 11:00 AM
Calm your mind and body when you join the Tai Chi class presented by fitness instructor Natalie Fish. This gentle form of exercise keeps your mind focused on the present moment as you perform movements in a slow and purposeful manner. Feel the stress melt away as you concentrate on your movement and breathing. Please wear comfortable clothes and fitness shoes.
This class is offered as part of the WellRec Open House to learn more about the variety of fitness classes, games, intramural sports and more that are available through University Well-being and Recreation or WellRec, formerly Wellness. WellRec offers programs, events, activities, and classes for students, employees and community members.
Check-in at the Fitness Center area first before heading to the activities. Tickets for food will be at the information table by the fitness center front desk. Activities are being scheduled to take place either outdoors just outside of the Gates Athletic Center or the Fieldhouse. In case of rain or instructor preference, activities will move indoors to the Fieldhouse and the Fitness Center Studio.
Click on the link below to view the schedule of the other activities and fitness classes being offered at the open house.
About This Event
- Current Students
- Faculty and Staff
How to Attend
Tickets are not required for this event
- Contact Name:
- Eric Manor
- Contact Phone:
- Contact Email:
- Front Desk
- Gates Sports Center