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Virtual Relaxation Workshops

Apr 26, 2021
2:00 PM - 2:15 PM

Description

Take 10 minutes out of your busy day to refocus and relax your mind and body. Join Lindsay Bloom, Health Coach, for 10-minute guided meditation and deep breathing exercises. You will be amazed by how you feel afterward. Everyone is welcome to attend.

When it's time, join the WebEx meeting. Meditation will start at 2:05 p.m.

Meeting Number: 120 601 3502
Password: Relax

About This Event

Event Type:
Wellness
Topics:
wellness
Tags:
healthy boiler employee wellbeing
meditation
relaxation
wellness
Organizers:
WellRec
Audience:
Current Students
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Lindsay Bloom
Contact Phone:
481-6651
Contact Email:
lmbloom@pfw.edu

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