Join Ted Westerhoff, our Employee Assistance Provider representative from the Bowen Center, as he discusses how to respond to stress in his talk, “Stress: A Skillful Response,” part II of his previous Lunch and Learn presentation on Compassion Fatigue.
In this workshop, you will learn what a skillful response to stress means and how the stress in your life can lead to better well-being. Understanding your stress response is important to your health and longevity.
A light, healthy lunch from Panera Bread will be provided.
Please register using the link below.
Tickets are not required for this event