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Lunch and Learn—Stress: A Skillful Response

Jun 18, 2019
11:30 AM - 12:30 PM

Description

Join Ted Westerhoff, our Employee Assistance Provider representative from the Bowen Center, as he discusses how to respond to stress in his talk, “Stress: A Skillful Response,” part II of his previous Lunch and Learn presentation on Compassion Fatigue.

In this workshop, you will learn what a skillful response to stress means and how the stress in your life can lead to better well-being. Understanding your stress response is important to your health and longevity.

A light, healthy lunch from Panera Bread will be provided.

Please register using the link below.

About This Event

Event Type:
Health and Wellness
Topics:
healthWellness
Tags:
de-stress
health and wellness
lunch
Organizers:
Wellness
Audience:
Current Students
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Eric Manor
Contact Phone:
260-481-6647
Contact Email:
manore@pfw.edu

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Location Name

Location:
Suite 224-226
Place:
Walb Union
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