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Lunch and Learn: Heart Healthy Lifestyle

Feb 18, 2020
11:30 AM - 12:30 PM

Description

Join new employee Health Coach, Lindsay Bloom, to hear about how making simple changes to your daily routine such as healthy eating, exercise, and stress reduction can reduce your risk for heart disease.

Build Your Own Heart Healthy Salad: You will also learn about the ingredients that go into a delicious heart healthy salad, build them ourselves, and enjoy them for lunch.

Registration is no longer available for this event since we have reached our maximum capacity for the room.

About This Event

Event Type:
Wellness
Topics:
wellness
Tags:
health coaching
healthy eating
heart health
wellness
Organizers:
Wellness
Audience:
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Lindsay Bloom
Contact Phone:
481-6651
Contact Email:
lmbloom@pfw.edu

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Location Name

Location:
Room 114
Place:
Walb Union
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