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Healthy Boiler Virtual Book Club: The Comfort Crisis

Sep 30, 2021
3:30 PM - 4:30 PM

Description

The Healthy Boiler Book Club will begin its new book, The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Healthy Self by award-winning journalist Michael Easter who examines how leveraging the power of discomfort may improve your health and happiness.

The book will be read and discussed from September to December. The club, led by health coach Lindsay Bloom meets virtually the last Thursday of each month and is open to all employees.

Reading schedule:

  • September: Parts 1 and 2
  • October: Part 3
  • November: Part 4
  • December: Part 5 and epilogue

Meeting link will be sent prior to the event. For questions, book suggestions, or to join us, email Lindsay.

About This Event

Event Type:
Club Meeting
Wellness
Topics:
wellness
Tags:
book club
healthy boiler employee wellbeing
wellbeing
wellness
Organizers:
WellRec
Audience:
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Lindsay Bloom
Contact Phone:
481-6651
Contact Email:
lmbloom@pfw.edu

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