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Healthkick: A Virtual Lifestyle Education Program

Nov 3, 2021
9:00 AM - 9:15 AM

Description

Join health coach Lindsay Bloom as she leads a six-week HealthKick program that emphasizes how to increase energy levels through movement and fuel the body with nutrient-dense foods. The program starts November 1 and ends December 10.

Each week will include a brief video about the topic of the week, including movement and water, nutrition labels, and more. Three brief health coaching sessions every other week will be included. View weekly timeline.

This program is open exclusively to benefits-eligible employees and their covered spouses on the Purdue plan. Members of the Healthy Boiler Program may register at the Healthy Boiler Portal and click on Engage > Wellness Events. If you haven’t signed up for the Healthy Boiler program, learn more about the program and sign up. You may also email Lindsay Bloom to register for the HealthKick program.

Space is limited. Please register by Wednesday, October 27.

About This Event

Event Type:
Wellness
Topics:
wellness
Tags:
healthkick
healthy boiler employee wellbeing
lifestyle education program
online
virtual
wellrec
Organizers:
WellRec
Audience:
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Lindsay Bloom
Contact Phone:
481-6651
Contact Email:
lmbloom@pfw.edu

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