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Group Ex Fitness Class: Pilates

Jan 14, 2020
6:30 PM - 7:15 PM

Description

This core mat based class uses the body's own weight as resistance as well as added moves to build strength and long lean muscles. Added exercises with low reps creates a head to tone metabolic boost. 

The class is FREE for all currently enrolled students attending classes on campus and Fitness Center members. Classes are on a first come, first serve basis. Class size is based upon class activity and space. Click on the More Info link below for a list of other Group Ex Fitness Classes.

Class meets every Tuesday until May 5. No class on March 10 (Spring Break).

More About This Event

About This Event

Event Type:
Fitness
Health and Wellness
Topics:
healthWellness
Tags:
fitness center
fitness class
group ex
pilates
strength conditioning
wellness
Organizers:
Wellness
Audience:
Current Students
Faculty and Staff
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
FREE for all currently enrolled students attending classes on campus and Fitness Center members.

Contact Information

Contact Name:
Nicholas Brand
Contact Phone:
481-6746
Contact Email:
brannj01@pfw.edu

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Location Name

Location:
Fitness Studio
Place:
Gates Sports Center
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