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Image for Group Ex Fitness Class: 20-15-20

Group Ex Fitness Class: 20-15-20

Feb 17, 2020
5:30 PM - 6:15 PM

Description

This class is a total body workout with 20 minutes of easy-to-follow Cardio moves, 15 minutes of toning /strength, and 10 full minutes of abs and core work.  

The class is FREE for all currently enrolled students attending classes on campus and Fitness Center members. Classes are on first come, first serve basis. Class size limit is based on class activity and space. Click on the More Info link below for a list of other Group Ex Fitness Classes.

Class meets every Monday until May 4.No class on March 9 (Spring Break).

Note Room Change: Class meets in Room 114 (Racquetball Court) on February 24, March 30, and April 13.

 

More About This Event

About This Event

Event Type:
Fitness
Topics:
healthWellness
Tags:
cardio class
fitness center
fitness class
group ex
strength conditioning
wellness
Organizers:
Wellness
Audience:
Current Students
Faculty and Staff
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free for all currently enrolled students attending classes on campus and Fitness Center members.

Contact Information

Contact Name:
Nick Brand
Contact Phone:
481-6746
Contact Email:
brannj01@pfw.edu

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