Image for Group Ex Class: Yoga

Group Ex Class: Yoga

Sep 9, 2019
6:30 PM - 7:15 PM

Description

This is a great class to learn the benefits of connecting the mind and body through balance, flexibility, endurance and strength. You will learn postures, poses and feel relaxed and grounded through meditation and music. Great for all fitness levels.

Class is FREE for currently enrolled students attending classes on campus and Fitness Center members. Classes are on a first come, first serve basis; class size limit is based upon the activity and space.

Classes meet every Monday except on October 21 and continue until December 16.

More About This Event

About This Event

Event Type:
Health and Wellness
Topics:
healthWellness
Tags:
exercise
fitness center
group ex
relax exercise stretch
wellness
Organizers:
Wellness
Audience:
Current Students
Faculty and Staff
Alumni
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
FREE to all currently enrolled students attending classes on campus and Fitness Center members.

Contact Information

Contact Name:
Jodie Holava
Contact Phone:
481-6655
Contact Email:
fitness@pfw.edu

Share Event

Subscribe

Add to Calendar
RSS
Previous Month October 2019 Next Month
Sun Mon Tue Wed Thu Fri Sat

Search