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Group Ex Class: Pound

Sep 4, 2019
6:30 PM - 7:15 PM

Description

This class offers an absolutely amazing and fun workout with great reps for the abs, legs, glutes and arms. The ripsticks are provided and everyone can work at their own level. Builds strength and works muscles through rhythmic movements. Come check out this jamming good time.

The class is FREE to all currently enrolled students attending classes on campus and Fitness Center members. Classes are on a first come, first serve basis; class size limit is based on class activity and space.

Classes meet every Wednesday except November 27 and continue until December 18.

More About This Event

About This Event

Event Type:
Health and Wellness
Topics:
healthWellness
Tags:
exercise
fitness center
group ex
pound fitness class
wellness
Organizers:
Wellness
Audience:
Current Students
Faculty and Staff
Alumni
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
FREE to all currently enrolled students attending classes on campus and Fitness Center members.

Contact Information

Contact Name:
Jodie Holava
Contact Phone:
481-6655
Contact Email:
fitness@pfw.edu

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