Group Ex Class: Pilates
Oct 29, 20196:30 PM - 7:15 PM
Description
Pilates is a mat based class using body weight and levers as resistance. The core or powerhouse muscles are challenged with easy to follow moves building muscular strength and endurance. This class is for all fitness levels, but can definitely push your midsection to the limits.
The class is FREE to all currently enrolled students attending classes on campus and Fitness Center members. Classes are on a first come, first serve basis; class size limit is based on class activity and space.
Classes meet every Tuesday until December 17.
About This Event
- Event Type:
- Health and Wellness
- Topics:
- healthWellness
- Organizers:
- Wellness
- Audience:
- Future Students
- Current Students
- Alumni
- General Public
- Calendar:
- Public
How to Attend
- Cost:
- FREE to all currently enrolled students attending classes on campus and Fitness Center members.
Tickets are not required for this event
Contact Information
- Contact Name:
- Jodie Holava
- Contact Phone:
- 481-6655
- Contact Email:
- fitness@pfw.edu
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Location Name
- Location:
- Fitness Studio
- Place:
- Gates Sports Center