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Employee Yoga: In-person and Virtual Class

Oct 27, 2021
12:00 PM - 1:00 PM

Description

Yoga is an excellent way to de-stress, use deep breathing techniques, and develop good balance and flexibility for life. Join health coach Lindsay Bloom for this in-person and virtual class every Wednesday. All levels welcome. Open to all faculty and staff.

In-person class registration: Please email Lindsay Bloom to reserve your spot. Space is limited to 6 participants. 

Register for ZOOM presentation:

  • Meeting ID: 971 2106 0966
  • Passcode: Relax

About This Event

Event Type:
Fitness
Online/Webinar
Wellness
Topics:
wellness
Tags:
fitness
healthy boiler employee wellbeing
relax exercise stretch
wellbeing
wellrec
yoga
Organizers:
WellRec
Audience:
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Lindsay Bloom
Contact Phone:
481-6651
Contact Email:
lmbloom@pfw.edu

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Location Name

Location:
Fitness Studio
Place:
Gates Sports Center

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