Image for Employee Yoga

Employee Yoga

Aug 11, 2021
12:00 PM - 1:00 PM

Description

Maintaining your balance as you age helps prevent falls and yoga is an excellent way to develop good balance for life.  Join employee health coach, Lindsay Bloom on Wednesdays to de-stress, deep breathe, and increase flexibility, balance, and muscle tone. All levels welcome. Open to all faculty and staff. Space is limited to 6 participants.

Please email Lindsay Bloom to reserve your spot.

About This Event

Event Type:
Fitness
Wellness
Topics:
wellness
Tags:
fitness
healthy boiler employee wellbeing
relax exercise stretch
wellness
yoga
Organizers:
Audience:
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Lindsay Bloom
Contact Phone:
481-6651
Contact Email:
lmbloom@pfw.edu

Share Event

Subscribe

Add to Calendar
RSS
Previous Month September 2021 Next Month
Sun Mon Tue Wed Thu Fri Sat

Search